Well designed wellness programs offer an average of 6:1 ROI
60 minutes of yoga a week can lead to a 33% decrease in stress and anxiety.
Corporations realized a 25% average reduction in health-care costs for well designed wellness programs.
-Baicker, Katherine, David Cutler, Zirui Song. “Workplace Wellness Programs Can Generate Savings.” Health Affairs. February 2010;29(2):304–11.
10% Discount available for quarterly, monthly, or bi-weekly classes. Yoga mats and props can be provided at additional cost. Reach out for pricing for classes with 25+ participants.
Maximum of 10 participants. All levels of experience welcome.
Maximum of 15 participants. All levels of experience welcome.
Maximum of 25 participants. All levels of experience welcome.
10% Discount available for quarterly, monthly, or bi-weekly classes. Yoga mats and props can be provided at additional cost. Reach out for pricing for classes with 25+ participants.
Maximum of 15 participants per class. All levels of experience welcome.
Cultivate your inner sanctuary while realizing your capacity for peace. Maximum of 15 participants per class. All levels of experience welcome.
Discuss & explore multiple mindfulness & meditation practices & techniques, culminating in a relaxing 30 minute guided meditation. Maximum of 20 participants per workshop.
From planning, to promotion, to implementation, and beyond, allow our team to help you plan your next one-of-a-kind networking event.
Stand out from the typical 'networking event' scene with a Networking + Yoga Event.
Copyright © 2019 Meditation Mama Yoga - All Rights Reserved.
‘If this isn’t nice, I don’t know what is.' -K.V.